Mann TherapyHeaviness in Chest
Heaviness in Chest can be eased with a simple colour therapy protocol — specific colours applied on energy points of the hands or feet, kept on for 4+ hours. The solution below is free, created by Capt. Manmeet Singh, and is used alongside — never instead of — medical care.
Pressure and tightness in chest
Understanding it
A little about heaviness in chest
Heaviness in Chest — pressure and tightness in chest. Every breath should come easy. This free colour protocol gently supports the airways, alongside whatever your doctor prescribes, alongside whatever care your doctor has advised.
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Gentle answers
Heaviness in Chest & colour therapy — your questions
The exact colours and their placement are shown in the solution image above. Every colour carries a unique frequency, so match it precisely rather than substituting shades.
On the points shown in the solution image — typically energy points on the hands or feet. Apply exactly as illustrated.
Ideally 4 or more hours. Many people apply them in the evening and let them work overnight, reapplying the next day if needed.
Sharpie, Camel or Doms permanent markers or brush pens work well. Keep the core colours handy — violet, indigo, green, yellow and sky blue cover most protocols.
Many breathe easier within hours; seasonal patterns soften with regular use.
Safe and non-invasive. Asthma attacks, severe breathlessness, or chest pain need immediate medical help.
No, never. Colour therapy is complementary — continue your doctor's advice alongside it.
Message Capt. Manmeet on WhatsApp — describe it in your own words and he'll guide you to the right protocol. This guidance is always free.
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