Mann TherapyCracked Heels
Cracked Heels can be eased with a simple colour therapy protocol — specific colours applied on energy points of the hands or feet, kept on for 4+ hours. The solution below is free, created by Capt. Manmeet Singh, and is used alongside — never instead of — medical care.
Deep cracks, heel pain
Understanding it
A little about cracked heels
Cracked Heels — deep cracks, heel pain. Skin and hair quietly carry our confidence. This free colour protocol supports them from within, alongside whatever routine you keep, alongside whatever care your doctor has advised.
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Gentle answers
Cracked Heels & colour therapy — your questions
The exact colours and their placement are shown in the solution image above. Every colour carries a unique frequency, so match it precisely rather than substituting shades.
On the points shown in the solution image — typically energy points on the hands or feet. Apply exactly as illustrated.
Ideally 4 or more hours. Many people apply them in the evening and let them work overnight, reapplying the next day if needed.
Sharpie, Camel or Doms permanent markers or brush pens work well. Keep the core colours handy — violet, indigo, green, yellow and sky blue cover most protocols.
Skin often calms within days; hair changes show over weeks of consistent practice.
Safe and non-invasive. Spreading rashes, sudden severe reactions, or changing moles need a dermatologist promptly.
No, never. Colour therapy is complementary — continue your doctor's advice alongside it.
Message Capt. Manmeet on WhatsApp — describe it in your own words and he'll guide you to the right protocol. This guidance is always free.
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